Weigh In record (no journal entry) for 29 January 2018
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129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1727 kcal
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Fat: 44.10g | Prot: 73.05g | Carb: 263.12g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Gebakken Aardappelen, Kipfilet, Devos Lemmens Mayonnaise Light 10%, Sla, Tomaten. Snacks/Other: Monarc Schoolkoeken, LU Vitabis 1 Koek, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 9.3 lb a week
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Dana@'s weight history
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