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De a poco reduciendo grasita 💛
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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2053 kcal
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Fat: 59.45g | Prot: 88.02g | Carb: 290.47g.
Breakfast: Agua de Piedra Pan de Pascua, Cerezas, Ciruela, Durazno. Lunch: Miraflores Aceite Vegetal, Arroz Blanco, Porotos Verdes, Cebollas, Tomates, Chuleta de Cordero (Consumir Sólo Magra), Minuto Verde Humitas. Dinner: Costa Lengüitas de Gato, Soprole Queso Gauda Laminado, La Preferida Pechuga de Pavo Ahumada, Lider Pollo Asado, Ideal Pan Pita Integral Light. Snacks/Other: Costa Frac Chocolate, Colun Yoghurt Batido, Chiquitín Chiquitín, Lider Cereal de Maiz y Miel, Trendy Helado Sabor Leche Asada, Suspiro Limeño y Arroz con Leche, Frutillas, Cerezas, Sandía. more...
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losing 0.9 lb a week
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