Weigh In record (no journal entry) for 30 May 2012
|
137.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2012:
|
934 kcal
|
Fat: 59.84g | Prot: 63.28g | Carb: 38.46g.
Breakfast: half and half, americano. Lunch: cheddar, mayo, ham, cucumber, tomato, carrot. Dinner: ground beef, brussels . more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillkildill's weight history
|