Weigh In record (no journal entry) for 18 April 2010
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96.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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124 kcal
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Fat: 6.66g | Prot: 10.63g | Carb: 6.94g.
Breakfast: Broccoli Flower Clusters, Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Poached Egg. Lunch: Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Snacks/Other: Fanta Zero Orange, Snapple Beverage Group, Cinnamon Apple Spice Tea, Sugarless Gum with Xylitol, Diet Raspberry White Tea. more...
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1920 kcal
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Activities & Exercise:
Resting - 8 hours and 34 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, crunches
- 30 minutes, Sitting - 3 hours, Standing - 4 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes. more...
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gaining 2.8 lb a week
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Michlips 's weight history
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