Jenna.lightning's Journal, 27 January 2018

135.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 51.56g | Prot: 53.02g | Carb: 179.56g.   Breakfast: Grapes, Strawberries . Lunch: Carrots , Cheese Sandwich, Lilydale Sliced Turkey Breast. Dinner: President's Choice Cheese & Spinach Ravioli, Caesar Salad with Romaine. Snacks/Other: Bananas . more...

1749 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Basketball - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...