gneasachamasoin's Journal, 18 April 2010

Didn't get nearly enough calories in yesterday...I was so busy! So I had 3 screwdrivers to kick up my calorie count...Bad me, I know.

199.0 lb Lost so far: 7.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

---

915 kcal

Fat: 45.82g | Prot: 32.85g | Carb: 89.51g.   Breakfast: milk, granola bar oat and honey. Dinner: Cheesey Tacos. more...

3355 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...