Weigh In record (no journal entry) for 18 April 2010
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392.0 lb
Lost so far: 7.6 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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3050 kcal
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Fat: 152.49g | Prot: 184.77g | Carb: 237.98g.
Breakfast: Chicken Wing, Fried Egg. Lunch: Natural Spring Water, Chicken Breast, White Cheddar Cheese Popcorn. Snacks/Other: Yellow Cake (with Chocolate Frosting), Yellow Cake (with Chocolate Frosting), Yellow Cake (with Chocolate Frosting). more...
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losing 28.0 lb a week
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