Weigh In record (no journal entry) for 18 April 2010
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 April 2010:
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532 kcal
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Fat: 17.45g | Prot: 63.30g | Carb: 40.83g.
Breakfast: milk, coffee, lipton black tea, yogurt, curd, egg, baking soda, oat barn, cottage. Lunch: lemon peel, lemon juice, sweetener, curd.. more...
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1789 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Scoldy's weight history
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