Rrachi's Journal, 26 January 2018

Weigh In record (no journal entry) for 26 January 2018
184.5 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2018:
370 kcal Fat: 7.87g | Prot: 23.64g | Carb: 56.38g.   Breakfast: Mildred Tea Té. Lunch: Zumo de Limón, Lechuga, Porotos con Mazamorra. Dinner: Lechuga, Esmeralda Palmitos Enteros, Sopraval Pechuga de Pavo Asada, Naturezza Sopa de Carne con Verduras. Snacks/Other: Galletas de Soda, Trendy Helado de Agua Sabor Piña. more...
2039 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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