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Rrachi
Journal
26 Jan 18
Rrachi's Journal, 26 January 2018
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Weigh In record (no journal entry) for 26 January 2018
184.5 lb
Lost so far:
0 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2018:
370 kcal
Fat: 7.87g | Prot: 23.64g | Carb: 56.38g.
Breakfast:
Mildred Tea Té.
Lunch:
Zumo de Limón, Lechuga, Porotos con Mazamorra.
Dinner:
Lechuga, Esmeralda Palmitos Enteros, Sopraval Pechuga de Pavo Asada, Naturezza Sopa de Carne con Verduras.
Snacks/Other:
Galletas de Soda, Trendy Helado de Agua Sabor Piña.
more...
2039 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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