Quinn12's Journal, 26 January 2018

206.0 lb Lost so far: 16.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 48.39g | Prot: 34.29g | Carb: 139.95g.   Breakfast: Bananas . Dinner: On The Border Chicken & Cheese Quesadillas. Snacks/Other: Mountain Dew Mountain Dew (20 oz). more...

2934 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours, Resting - 6 hours and 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour. more...