Weigh In record (no journal entry) for 26 January 2018
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1122 kcal
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Fat: 64.81g | Prot: 44.47g | Carb: 106.42g.
Breakfast: Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Good Grains Whole Flax Seed, Oats, Blue Diamond Almond Breeze Vanilla Milk, Silk Vanilla Almond Creamer. Lunch: Taylor Farms Celery Sticks, Sabra Classic Hummus, Avocados, Cafe Rio Shredded Chicken Breast, Simple Truth Orange Miso Dressing, Publix Green Bell Pepper, Tomatoes, Kale. more...
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gaining 0.2 lb a week
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