Iriscog's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010

251.5 lb Lost so far: 27.5 lb. Still to go: 72.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2010:

350 kcal

Fat: 4.92g | Prot: 24.10g | Carb: 51.70g. Lunch: chicken soup. Dinner: chicken soup. Snacks/Other: Jell-O Sugar-Free Gelatin. more...

2779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.3 lb a week


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Iriscog's weight history