Snuffy325's Journal, 25 January 2018

308.8 lb Lost so far: 39.8 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 91.25g | Prot: 64.08g | Carb: 71.50g.   Lunch: Moji Sushi Spicy Tuna Roll, Ling Ling Pork & Vegetable Potstickers. Dinner: American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Hidden Valley Spicy Ranch Ranch Dressing, Ground Beef (75% Lean / 25% Fat) . more...

3416 kcal

Activities & Exercise: Cooking - 30 minutes, Fitbit - 23 hours and 30 minutes. more...