Weigh In record (no journal entry) for 25 January 2018
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206.4 lb
Lost so far: 11.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1210 kcal
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Fat: 57.00g | Prot: 42.00g | Carb: 136.00g.
Lunch: Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup, Kraft Natural Mozzarella String Cheese. Dinner: Amy's Pesto Tortellini Bowl. Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips. more...
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losing 14.0 lb a week
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