Weigh In record (no journal entry) for 25 January 2018
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160.2 lb
Lost so far: 40.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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260 kcal
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Fat: 14.05g | Prot: 4.28g | Carb: 32.09g.
Breakfast: Publix Mini Croissant, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. more...
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losing 8.4 lb a week
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kehoe1962's weight history
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