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fechando 3 semanas
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196.4 lb
Lost so far: 8.6 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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858 kcal
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Fat: 43.14g | Prot: 78.38g | Carb: 43.41g.
Breakfast: Ameixas. Lunch: Itambé Leite em Pó Desnatado, Maizena Amido de Milho, Peito de Frango, Abobrinha Refogada, Alface, Subway Tomate, Pepino Japonês. Dinner: Pão Dukan, Azeitonas Verdes, Majestade Salame tipo Italiano, Antepasto de Berinjela. Snacks/Other: Majestade Salame tipo Italiano Fatiado. more...
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2386 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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AnaClaudiaMelo's weight history
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