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Boo Yah!!! New Low! Im on fire now!!
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167.4 lb
Lost so far: 6.2 lb.
Still to go: 54.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2012:
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697 kcal
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Fat: 30.23g | Prot: 73.74g | Carb: 39.35g.
Breakfast: Purple Acai and Blueberry Green Tea, Fancy Mozzarella Great Value, Pork Top Loin, almonds, 100% Egg Whites Great Value. Lunch: Honey Almond Flax Chewy Granola Bar, almonds, Chocolate and Peanut Butter Whey Body Fortress. Dinner: Slivered Almonds, baby spinach dole, Fajita Chicken Breast Strips Tyson, Raspberry Vinaigrette Kraft, 100% Egg Whites Great Value, sweet baby lettuces dole. more...
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2656 kcal
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Activities & Exercise:
Desk Work - 3 hours, Shopping - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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losing 9.8 lb a week
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