Weigh In record (no journal entry) for 25 January 2018
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250.0 lb
Lost so far: 18.9 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1063 kcal
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Fat: 70.41g | Prot: 62.09g | Carb: 48.49g.
Breakfast: Coffee, Soy Milk. Lunch: Great Value Deluxe American Cheese, Great Value Deluxe American Cheese, Hellmann's Real Mayonnaise, Flour Tortillas, Roasted Broiled or Baked Chicken Breast, Scrambled Egg. Dinner: Clover Valley Cheddar Crisps. Snacks/Other: Water, Kroger Salted Peanuts. more...
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steady weight
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obbie113's weight history
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