Weigh In record (no journal entry) for 29 May 2012
|
222.6 lb
Lost so far: 29.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
1048 kcal
|
Fat: 38.49g | Prot: 66.71g | Carb: 115.83g.
Breakfast: Carnation. Lunch: apple. Dinner: Salmon Sashimi, California Rolls. Snacks/Other: Cocoa Roast Almonds, Raw Vegetables. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timgardner's weight history
|