Weigh In record (no journal entry) for 29 May 2012
|
154.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
1810 kcal
|
Fat: 64.53g | Prot: 73.76g | Carb: 187.02g.
Breakfast: Heavy Whipping Cream, Sugar in the Raw Packets, Nonfat Pomegranate Greek Yogurt. Lunch: Grapes, Natural Crispbread Crackers, Brie Cheese, Hummus, Olive Oil, Tomatoes, Spinach. Dinner: The Original Hawaiian Sweet Bread, BBQ Pulled Shreds. Snacks/Other: White Table Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pandabeard's weight history
|