nice day, at home with Dana and Alli
|
110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
1756 kcal
|
Fat: 66.03g | Prot: 33.95g | Carb: 271.38g.
Breakfast: Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Apples, Kretschmer Wheat Germ, Raisins. Lunch: Mashed Potatoes (Whole Milk Added), onion, texas roadhouse chili, biscuit gravy mix, sweet potato waffle fries. Dinner: orange, white cheddar popcorn, fiber one cereal, skim milk extra, peach. Snacks/Other: Ritz Snack Crackers, Wheatables Nut Crisps Toasted Pecan, Fudge Shoppe Original Graham Cheesecake Middles, Salted Caramel Milk Chocolate, Maple Danish Pastry, Premium Vanilla Ice Cream, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence, frosting betty crocker, walmart cupcake. more...
|
losing 1.4 lb a week
|