Kheinrichs's Journal, 29 May 2012

158.0 lb Lost so far: 8.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 54.39g | Prot: 49.04g | Carb: 262.70g.   Breakfast: Skim Milk, Multigrain Cheerios, Bananas. Dinner: Peaches and Cream Corn, Creamy Garlic Raffaello, Chicken Breast Cutlettes Broc Cheese. Snacks/Other: Cran/Blue Bran Muffins, Small Chocolate Dipped Cone. more...

2009 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...