Weigh In record (no journal entry) for 24 January 2018
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161.4 lb
Lost so far: 38.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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32 kcal
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Fat: 2.05g | Prot: 0.28g | Carb: 6.09g.
Breakfast: Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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gaining 9.1 lb a week
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kehoe1962's weight history
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