Weigh In record (no journal entry) for 29 May 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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3476 kcal
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Fat: 49.24g | Prot: 106.10g | Carb: 564.05g.
Breakfast: Milk (Nonfat), blueberries and cream oatmeal. Lunch: provolone, 45 Calories and Delightful 100% Whole Wheat Bread, Bananas, deli turkey. Dinner: nonfat milk', Buttermilk Biscuits, homestyle mac and cheese, country style rib. Snacks/Other: pinot noir, skittles, funfetti cupcake. more...
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3279 kcal
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Activities & Exercise:
Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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