stephmenzo's Journal, 17 April 2010

WOOHOO!!! 150.0 this morning!!! Next week I will be OUT of the 150's! I can't wait and can't believe it!!! I am super proud of myself today. Gave me mega motivation to push harder and eat better all week! I want to see 140's on that scale next Saturday!!

BF 34.5

150.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

2097 kcal

Fat: 74.95g | Prot: 81.26g | Carb: 281.51g.   Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer, Fried Egg without Fat, Brown 'n Serve Turkey Sausage Links. Lunch: 14" Large Veggie Lover's Hand-Tossed Style Pizza. Dinner: Coca-Cola Classic Soda, 14" Large Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2072 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...