Weigh In record (no journal entry) for 29 May 2012
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237.2 lb
Lost so far: 34.0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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3015 kcal
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Fat: 141.11g | Prot: 68.12g | Carb: 364.91g.
Breakfast: Caramel, Zucker. Lunch: Kägifretli, Kaffeerahm, Normaler Kaffee, Blattsalat mit Käse, Tomaten und / oder Möhren, Reis (Gekocht), Hühnchen Curry. Dinner: Tourist, Instant Noodel Soup Curry, Hanuta. more...
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3524 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 47 minutes. more...
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gaining 8.2 lb a week
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