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I have been upset lately. I diet all week, work out all week and no weight loss. Its been weeks, I forget about dieting for three days and now look I gain two pounds. Will go back to it again. I have the fitbit but I don't like how they document the food. I prefer here but I need to see how I can make my fitbit work for me.
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2012:
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884 kcal
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Fat: 43.85g | Prot: 44.27g | Carb: 78.78g.
Breakfast: banana, skippy peanut butter, wheat bread, water. Lunch: pork roll, Vegetables and Rice Paper Roll with Meat and/or Shrimp, spring roll, egg roll, water. Dinner: pork roll, Vegetables and Rice Paper Roll with Meat and/or Shrimp, spring roll, egg roll, water. more...
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gaining 2.0 lb a week
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