Weigh In record (no journal entry) for 28 May 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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2945 kcal
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Fat: 137.30g | Prot: 77.08g | Carb: 357.65g.
Breakfast: Coffee with Cream and Sugar, Donut Holes with Donut Sugar, Home Fries, Egg Omelet or Scrambled Egg with Cheese. Dinner: Celery, Vanilla Ice Creams, German Chocolate Cake with Icing and Filling, Tortilla Chips (Low Fat, Baked), Garlic Chipotle Salsa, Turkey and Havarti Sandwich. more...
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3274 kcal
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Activities & Exercise:
Desk Work - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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