maaze12's Journal, 28 May 2012

128.4 lb Lost so far: 20.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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645 kcal

Fat: 43.14g | Prot: 27.46g | Carb: 36.10g.   Breakfast: bacon, Scrambled Egg. Dinner: Lay's Stax, hot dog ball park, hot dog bun. more...

2388 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Housework - 7 hours, Driving - 15 minutes, Resting - 1 hour, Sleeping - 8 hours, Sitting - 7 hours and 10 minutes. more...