Weigh In record (no journal entry) for 28 May 2012
|
222.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 May 2012:
|
1063 kcal
|
Fat: 34.53g | Prot: 111.27g | Carb: 80.27g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: carnitas, tortillas. Snacks/Other: rold gold twists. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judibird's weight history
|