mchlrne's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1749 kcal Fat: 65.92g | Prot: 32.80g | Carb: 263.06g.   Breakfast: Apples, Craisins, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Kretschmer Wheat Germ, Raisins. Lunch: skim milk extra, fiber one , biscuit gravy mix, Steak Fries, sugar free jello pudding cheesecake, Sugar Free Syrup, skim milk extra, skim milk extra, Blackberries, danjou pear. Dinner: white cheddar popcorn, sugar free syrup, pecan halves, fleischmann's light soft spread, frosting betty crocker, Roll (1/2 texas roadhouse roll). Snacks/Other: adora , everything bagel, sargento swiss, fleischmann's light soft spread, Premium Vanilla Ice Cream, raspberry preserves, maple glazed donut, walmart cupcake, pecan halves diamond of california, frosting betty crocker, Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence. more...
gaining 2.8 lb a week

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