Weigh In record (no journal entry) for 28 May 2012
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149.8 lb
Lost so far: 19.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1934 kcal
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Fat: 91.32g | Prot: 67.29g | Carb: 179.84g.
Lunch: Instant Grits Butter. Dinner: Coleslaw, Corn On The Cob with Butter, Cooked Sauerkraut, Macaroni Salad, Potato Salad, Ground Hot Italian Sausage, Onion Roll, American Cheese, Ground Beef (85% Lean / 15% Fat), cosmopolitian light mix, Diet Cranberry Pomegranate, Luscious Peachtree Schnapps, Vodka. more...
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losing 0.1 lb a week
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