Buella's Journal, 16 April 2010

Kudos to you. How are you feeling? Have you gotten over the atkins flu?  

Hello-I am feeling real good. I have to be honest with you I did experience the atkins flu. I had the worst headaches. I have been on the atkins program since March 28, 2010. I really like this plan because I never feel hungry. How did you do this week? Which phase are you in? I'm going to stay with induction for a while. I have 40 more pounds to go, thought I would stay on induction until I get to about 160 pounds. I saw that you would like to be my buddy. I would love to be your buddy. Good luck, let me know how your doin..... 

I've restarted Atkins in January. I haven't had as much success this time as I have before (years ago). I owe that to many years of yo-yo Atkins dieting. So far I have lost 27 lbs. I am staying in induction for a little bit longer but my losses are really slowing down so I might just move up in a week if it doesnt start dropping again. Don't ever hesitate to ask for help when you need it. We are all going through this together and are more than willing to help. 

Congrats on your loss. You are doing an awesome job. Keep it up.