michelelala's Journal, 28 May 2012

same but good

225.8 lb Lost so far: 8.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

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579 kcal

Fat: 55.00g | Prot: 28.00g | Carb: 87.00g.   Breakfast: ultra fiber dx, Total Lean Shake - Vanilla Bean, 100% Low Sodium Vegetable Juice (11.5 oz). Lunch: Luna Bar - White Chocolate Macadamia. Snacks/Other: mcs sup/ vit mix. more...

2495 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...