Weigh In record (no journal entry) for 21 January 2018
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138.9 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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1036 kcal
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Fat: 63.72g | Prot: 88.82g | Carb: 22.74g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Nescafé Café com Leite. Dinner: Churrasco, Salada Vinagrete. more...
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losing 5.1 lb a week
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Daiane Vieira Comeron's weight history
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