rprielipp's Journal, 21 January 2018

194.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2711 kcal

Fat: 89.70g | Prot: 88.45g | Carb: 396.10g.   Breakfast: Strawberries , Post Grape-Nuts Cereal, Great Value 2% Reduced Fat Milk. Lunch: Publix Apple Cobbler Indulgent Yogurt, Kroger Paczki, Jif Creamy Peanut Butter, Sara Lee Soft & Smooth Whole Grain White Bread, Smuckers Smucker's Grape Jam. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Kroger Paczki , Coca-Cola Cherry Coke (Can). more...

2161 kcal

Activities & Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...