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kaka2 kalo lg sakit ttp diet nggak? diri ini bingung :3 lg red day jugak
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120.2 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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2139 kcal
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Fat: 131.34g | Prot: 91.52g | Carb: 144.34g.
Breakfast: Daging Sapi, Kentang (Daging, dengan Garam, Direbus), Bimoli Minyak Goreng, Kartika Sari Pisang Bolen, Ayam Goreng, Keju Cheddar, Tempe Goreng, Tahu. Lunch: Terong Goreng, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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steady weight
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 Comments
kesehatan Nmr 1 Shay...
tujuannya diet pgn sehat, ntàr klo udah sehat...hajar lageeeeeeeeeeee..
cepet sembuh shay😘
21 Jan 18 by member: nirmala winda
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kalo sakit jgn diet say.. hehehhe
21 Jan 18 by member: sisca_0304
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@nirmala winda iya sih, kadang mau makan rasanya sayang banget 😫 tapi bener juga kesehatan nomer 1
thankyuu kakk 😍
@sisca_0304 siapp kak 👌👌👌
21 Jan 18 by member: gekikarasamyang
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benar kata @nirmala winda
diet stop dulu sampai sehat
lekas sembuh ya...
21 Jan 18 by member: firdauscfra
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@firdauscfra : siap kak 😍
21 Jan 18 by member: gekikarasamyang
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