boxerfit's Journal, 16 April 2010

183.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 75.48g | Prot: 80.86g | Carb: 233.95g.   Breakfast: Coffee (Brewed From Grounds), Bananas. Dinner: sam adams, stuffed pizza. more...

2597 kcal

Activities & Exercise: Standing - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...