Weigh In record (no journal entry) for 16 April 2010
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2010:
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2759 kcal
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Fat: 94.80g | Prot: 106.10g | Carb: 377.20g.
Breakfast: Biscotti, Light Cheese Heads String Cheese Sticks, Nonfat Vanilla Rooibos Tea Latte (Tall). Lunch: Low Fat Ice Cream Sandwiches - Vanilla, Goldfish Whole Grain Crackers, Cheeseburger. Dinner: zone bar, Scooby-Doo Fruit Snacks. Snacks/Other: Sweet Potato Fries, Chicken Parmesan Sandwich, Chips and Salsa, Cereal Bar - Chocolate. more...
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1686 kcal
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Activities & Exercise:
Shopping - 45 minutes, Driving - 1 hour, Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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