Weigh In record (no journal entry) for 16 April 2010
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199.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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2115 kcal
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Fat: 58.01g | Prot: 67.17g | Carb: 339.81g.
Breakfast: Water, chocolate chip bagel, Glucose Control. Lunch: Water, #4 Turkey Tom. Dinner: Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: Jelly Beans, Peeps Bunnies, COMBOS Pizzeria Pretzel flavor. more...
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gaining 1.8 lb a week
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