Weigh In record (no journal entry) for 27 May 2012
|
176.6 lb
Lost so far: 3.7 lb.
Still to go: 6.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 May 2012:
|
1842 kcal
|
Fat: 40.58g | Prot: 85.16g | Carb: 272.08g.
Breakfast: All Natural Lowfat Yogurt - Vanilla, bear naked fit granola, banana. Lunch: Nacho Cheese Tortilla Chips, welchs grape jelly, jif extra cruchy peanut butter, arnolds honey whole wheat, capri sun. Dinner: frozen corn, country crock butter, 2% milk, red potatos, Pork Tenderloin in Slow Cooker. Snacks/Other: corona, fiber one brownie. more...
|
|
2178 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Resting - 7 hours, Sleeping - 11 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eng1n33r89's weight history
|