Carlie67's Journal, 27 May 2012

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 43.09g | Prot: 26.88g | Carb: 154.52g.   Breakfast: Rye Bread, Coffee Extra Large Double Double. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: low fat cheddar cheese, Raspberry Vinaigrette with Poppyseed, spring mix salad. Snacks/Other: Dare Cookies. more...

1663 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...