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Whew, this is proving harder than I thought. In the past I have been able to easily drop the weight when I wanted, and although I don't think any thing has changed physically since then, I do believe I have more distractions in my life that prevent me from achieving the desired result in the desired time. I am still trying to follow my eating plan, but it is so hard to do so when social functions get in the way.
I am also guilty of not "weighing in" when my weigh has increased slightly, but rather left it until I had some positive weight to report. So much for accountability.
Anyhow.. on we go. Dreading the "social" weekends right now.
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149.3 lb
Lost so far: 3.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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