Weigh In record (no journal entry) for 27 May 2012
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184.6 lb
Lost so far: 36.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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745 kcal
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Fat: 16.17g | Prot: 99.74g | Carb: 59.30g.
Breakfast: Chocolate Chip Soft Bake. Lunch: Cream of Chicken Soup. Dinner: Cauliflower , Pork Chops or Roasts (Sirloin, Boneless, Lean Only). Snacks/Other: Mango Soft Serve, Banana Pudding. more...
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losing 0.7 lb a week
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