18.5%
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170.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1759 kcal
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Fat: 57.71g | Prot: 58.77g | Carb: 227.47g.
Breakfast: Puffed Rice Cereal with Cocoa (Presweetened), French Vanilla Liquid Coffee Creamer, 1% Fat Milk. Lunch: Potato Salad with Egg, Extra Crunchy Peanut Butter, Bananas. Dinner: Honey Ham, White Bread, Miracle Whip, Singles American Cheese Slices. Snacks/Other: Frito Scoops, Blue Moon Beer. more...
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2615 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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