Kelcraw's Journal, 06 February 2008

141.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1548 kcal

Fat: 82.94g | Prot: 125.66g | Carb: 55.34g.   Breakfast: Cottage cheese (lowfat 1% milkfat), eggs. Lunch: blue cheese dressing, italian salad. Dinner: three cheese ranch, italian salad, YOGHURT, Parmesan Crusted Pork Chops. Snacks/Other: Marbelicious Cheestrings, pepperoni. more...

1716 kcal

Activities & Exercise: Conditioning exercise (health club) - 5 minutes, Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...