Hyder - Stewart - 14289= 6.1 miles
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127.0 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1553 kcal
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Fat: 63.35g | Prot: 88.37g | Carb: 159.24g.
Breakfast: Orange Juice, Nonfat Blueberry Greek Yogurt, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched). Lunch: Bananas, Potato French Fries, Wild Alaskan Halibut, Lettuce Salad with Assorted Vegetables. Dinner: Baked Beans, Macaroni or Pasta Salad, Ground Beef (75% Lean / 25% Fat). more...
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1766 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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