Weigh In record (no journal entry) for 26 May 2012
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167.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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962 kcal
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Fat: 36.16g | Prot: 110.19g | Carb: 48.96g.
Breakfast: 100% Whey Protein Powder, Almond Breeze Original. Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Cooked Summer Squash, Cherry Tomatoes, Broccoli Flower Clusters, Yellow Sweet Peppers, Chicken Breast (Skin Not Eaten). more...
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losing 2.6 lb a week
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