Weigh In record (no journal entry) for 26 May 2012
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1081 kcal
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Fat: 27.80g | Prot: 53.37g | Carb: 159.50g.
Breakfast: Sugar, Latte Coffee, Cream Cheese, Honey Whole Wheat Bagel, Everything Bagel, Smoked Chinook Salmon (Lox). more...
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steady weight
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BDSimonson's weight history
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