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boxerfit
Journal
15 Apr 10
boxerfit's Journal, 15 April 2010
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Weigh In record (no journal entry) for 15 April 2010
184.0 lb
Lost so far:
4.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1353 kcal
Fat: 32.72g | Prot: 39.65g | Carb: 223.79g.
Breakfast:
Kisses, Coffee (Brewed From Grounds), Bananas.
Lunch:
apple sauce, nutrisystem cheesy potato.
Dinner:
nutrisystem chicken pasta.
Snacks/Other:
henry, pretzels.
more...
2528 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours and 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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